‘Sundara’ is the Sanskrit word for beautiful; Sundara Pathways speaks to the unique beauty in every life path, and the understanding that no two are the same. I offer guidance and tools to help people connect more fully to their authentic self and nurture how this plays out in their day to day life. The work is grounded in values of respect, integrity, and compassion. All are welcome!
My own journey has included the joys and challenges of raising a family, as well as over twenty-five years as a human resources professional where I offer guidance for employees, and managers alike, as how best to navigate workplace issues and organizational change. Helping people is my life's passion! I have nurtured this, and grown personally, through the experience of my clients and the education that informs my work, including: a BA in Psychology; completion of experiential life coach programs through the Synthesis Center and HeartMath Institute; training in Nonviolent Communication; Master Reiki instruction with the International Center for Reiki Training; and, certification by Peggy Huddleston to facilitate Prepare for Surgery, Heal Faster mind-body technique workshops. Continuous learning feeds my soul and reflects a deep commitment to the growth and empowerment of my clients.
In person consultations are offered by appointment in Brunswick, ME. Sessions for distance clients are available by phone or video-conferencing. Contact me for additional information.
I welcome the opportunity to walk this path with you, meeting you where you are in your life's journey!